[9.0/10] Not since The Sopranos has there been a show on television so devoted to examining the psyches of its characters. I feel like I need to rewatch this episode five times to truly unpack everything there is to glean from such a dense, psychologically complex episode. If there’s been a consistent theme to Season 3, it’s been digging deep into what makes the show’s main characters tick, what makes them who they are, and “Rest and Ricklaxation” both literalizes that (by separating its title characters into their constituent parts) and plays it out in fascinating, emotionally-wrenching detail.

The impetus for that is Rick and Morty going into a psychological toxin-clearing chamber at an intergalactic spa. The catch is that the chamber doesn’t just free you from harmful it elements, it removes those elements, personified as “booger” versions of you, and keeps them trapped in a chamber. So while the real Rick and Morty are feeling happier and more relaxed in the real world, the concentrated toxic parts of them are caught in the chamber working frantically to get out.

The initial results seem predictable, if a little twisted. Toxic Rick is even more hateful and self-aggrandizing than Real Rick. He’s constantly touting his own genius, constantly belittling Morty, and constantly lashing out at the world. Toxic Morty is entirely self-hating and debased, little more than a subservient wart of a person accepting any and all abuse.

What’s interesting is that it seems to flip the good/evil dynamic in Healthy Rick and Healthy Morty. While Healthy Rick feels compelled to rescue their toxic counterparts once he knows of their existence, Healthy Morty likes his own happiness and is constantly resisting any attempt to set things back the way they were under a the guise of not questioning it.

Now splitting protagonists into their good and evil sides is nothing new. (Lord knows the Star Trek franchise returned to that well time and time again.) But the twist, and the thing that makes the episode really stand out from the pack, is that the divergence point for “healthy” Rick and Morty isn’t some arbitrary definition of toxicity, it’s what they themselves view as the toxic parts of their being.

Which leads to all kinds of interesting complications, not the least of which is that Toxic Rick isn’t just some personification of bad, and Healthy Morty isn’t some noble personification of good. It’s a brilliant, fascinating choice to depict Healthy Morty as this honest but heartless, manipulative douchebag. The things that Morty sees as toxic in himself -- his self-doubt and self-loathing -- weigh down an overconfidence and disregard for others’ that, left unchecked, turn him into an uberpopular, successful stock broker, but one who doesn’t really care about anything else or anyone.

It’s a deranged echo of Inside Out’s thesis that negative emotions are vital and valid and help make us stronger individuals. There is something so frighteningly recognizable about Healthy Morty, between his offhand quips about his food being organic to maxims about saying important things face-to-face that reveal a deeper soulless beneath despite all the crowd-pleasing pablum. Toxic Morty isn’t a pretty sight or an encouraging reflection of the real Morty -- he’s deeply unhappy, horribly self-defeating, and outright declares that he wants to die. But the idea that these are the things keeping Morty from becoming a wide-eyed, smiling little monster is one of the boldest and darkest takes this show has offered on one of its main characters.

But that’s only half the impact of the twist. The other, and arguably more foundational reveal in the episode is that Rick really does care about the people in his life, at least Morty, but he views that as toxic, as “irrational attachments” he’d rather overcome. It’s striking in that it answers one of the basic questions the show has been teasing out forever now -- whether despite his protestations to the contrary, Rick loves his family. “Rest Ricklaxation” suggests that he does, but it’s something he hates in himself, which explains how and why he’s always trying to disclaim any such affections.

Rick may acknowledge the other parts of his personality as “toxic.” He admits narcissism, of disregard for the rest of the universe in favor of his own brilliance. But without that, without the parts of him he views as holding him back psychologically, he only has a general care for the world, about the impartial welfare of all, without any personal attachments to his grandson or anything else. The episode digs into who Rick and Morty are, what they hate about themselves, and the people they become without that, which tells you so very much about the show’s title characters.

Meanwhile, amidst all this deep psychological examination is an episode that just works on a nuts and bolts level. The conflict of reconciling toxic and healthy versions of Rick and Morty propels the episode nicely. Seeing a Rick-on-Rick battle throughout the Smiths’ house is thrilling with plenty of creative turns. Healthy Morty’s quiet psychopathy builds and builds keeping a comedic hum the whole time. And there’s even some amusing social commentary as Rick’s toxicity ray covers the globe and Morty’s restaurant acquaintance yells out “sea cucumber!” The main event of “Rest and Ricklaxation” is the show boring into the mental processes and damage of its protagonists, but it keeps the tension and the excitement up for what could otherwise be an overly cerebral exercise.

Like nearly all sitcoms must, it then returns things to the status quo. But while for most shows that’s a return to normalcy and sanity, for Rick and Morty it means returning those two characters to the fraught place where they began the episode. One of the most harrowing scenes in the entire series is the two of them sitting in Rick’s craft in the intro. Morty cries; Rick screams in anguish and admits he wasn’t in control, and the episode doesn’t turn away from the unnerving distress and damage these two individuals have accumulated over the course of their adventures.

This is what the combination of good and bad in Rick and Morty gets them. There’s the sense that both need that balance, to keep them tethered and, in different ways, to keep them caring about people, but the results of that cocktail -- of self-glorification and self-loathing, of brash confidence and debasement, of personal fulfillment and global concern -- doesn’t create a pretty picture for our heroes either.

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